Winchester Martial Arts Classes For Kids Adults - Krav Maga - MMA - BJJ More!
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135 Commonwealth CT Winchester VA 22602. Wednesday, July 15, 2009. Tuesday, July 14, 2009. Work Out of the Day. Monday, July 13, 2009. Thursday, July 9, 2009. Work Out of the Day. 21, 15, 9 reps of. Wednesday, July 8, 2009. Work Out of the Day.
The Tabata interval is 20 seconds of work followed by 10 seconds of rest for 8 intervals. Tabata score is the least number of reps performed in any of the eight intervals. 6, 15, 6, 8, 11 Total 46. Repeat as many rounds as. I am such a shit bag lazy ass. WOD 21, 15, 9 Reps.
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PERFECT PRIVACY, LLC
12808 Gran Bay Parkway West
Jacksonville, FL, 32258
UNITED STATES
PERFECT PRIVACY, LLC
12808 Gran Bay Parkway West
Jacksonville, FL, 32258
UNITED STATES
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Winchester Martial Arts Classes For Kids Adults - Krav Maga - MMA - BJJ More!DESCRIPTION
Your home for world class Kids Martial Arts, Muay Thai Kickboxing, Krav Maga, MMA, Brazilian Jiu Jitsu and Birthday Parties in Winchester, VA.PARSED CONTENT
The web page boycesmartialarts.com had the following on the web page, "With our Winchester kids martial arts classes, self-defense is only the beginning." I saw that the website said " Your child will also learn focus, respect, dedication, and goal-setting." They also said " Powerful tools that will stick with them for life. Plus theyre a ton of fun! If youre looking for the most , intense martial art on the planet. combined with the best workout of your life. then welcome to our Winchester Muay Thai classes. Discover Self-Defense, Fitness and Fulfillment." The meta header had BJJ Martial Arts as the first optimized keyword. This keyword is followed by Adults BJJ, Kids BJJ, and BJJ which isn't as important as BJJ Martial Arts. The other words boycesmartialarts.com used was BJJ Training. Winchester is included but could not be viewed by web crawlers.SEE SIMILAR WEBSITES
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